Meal prep in Coral Springs — Tuesday & Saturday delivery
Coral Springs is a city built around parks, schools and youth sports, which means a lot of evenings at the field and not a lot of time at the stove. Miami Fit Box delivers to most of Coral Springs every Tuesday and Saturday, 4–9pm ET, with meals cooked that day, never frozen and made without seed oils. Local delivery is free.
Lunch & Dinner plans start at $135 a week, and code GET20 takes 20% off meal plans (custom meals excluded).
Delivery for Coral Springs
- Areas: central and south Coral Springs, from Downtown Coral Springs and University Drive to the neighborhoods off Sample Road and Atlantic Blvd (north Coral Springs and Parkland, ZIPs 33067 and 33076, are outside our area)
- Days: Tuesday and Saturday only
- Window: 4–9pm ET
- Order by: Monday 9am ET (Tuesday) and Friday 9am ET (Saturday)
- Fee: free local delivery
How the route works citywide: meal prep delivery Miami · Hub: meal prep Miami.
Nearby: meal prep Weston · meal prep Fort Lauderdale.
Plans for sports-family weeks
- Healthy Weight Loss Meal Plan — high protein for fat loss, from $135 a week (default 5 lunches + 5 dinners)
- Healthy Traditional Meal Plan — the same lunches with more carbs at dinner for game days, from $135 a week
- Healthy Custom Meals — a la carte — one protein, one carb or none, one veggie or none, plate by plate (GET20 excludes custom)
Shop meal plans & prepared meals →
Also see high protein meal prep Miami · no seed oil · never frozen vs frozen · FitScan guide.
Real food on practice nights
Practice ends at 7, homework is due, and the closest dinner is a drive-through. A fridge stocked twice a week with meals cooked that morning changes that. Pick your meals, heat and eat. Portions are set by the kitchen, and you can add 2 oz of protein per meal on your plan for teens and athletes. Call (786) 867-1538 with questions.
FAQ — meal prep Coral Springs
Is Coral Springs inside your delivery area?
Yes, most of Coral Springs is on our free local route every Tuesday and Saturday, 4–9pm ET. North Coral Springs and Parkland (33067, 33076) are outside our area.
Can I add more protein for my athlete?
Yes. Plans offer a +2oz protein option at checkout.
When do I need to order?
By Monday 9am ET for Tuesday and by Friday 9am ET for Saturday.
Are the meals frozen?
No. Every meal is cooked the day we deliver it.
Do I get FitScan?
Yes, it's free for Miami FitBox customers. How to scan your box · fit-scan.me.
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Delivery area & contact
Miami Fit Box is delivery only. Free local delivery across about 40 miles of Miami-Dade and Broward, centered on North Bay Village, plus Florida City.
Phone: (786) 867-1538
Email: orders@miamifitbox.com