Meal prep delivery in Sunrise, FL: Tuesday & Saturday
From the Sawgrass Mills area and the Amerant Bank Arena district to Welleby, Springtree and Sunrise Lakes, Sunrise is part of our free local delivery area. We bring fresh, never frozen meals every Tuesday and Saturday between 4 and 9pm ET.
Weekly Lunch & Dinner plans start at $135. Act now and lock in 20% off with GET20 for the rest of the year.
Delivery for Sunrise, FL
- Areas: Sawgrass area, Sunrise Lakes, Welleby, Springtree, Sunrise Golf Village and the neighborhoods off Oakland Park and Commercial Boulevards
- ZIP codes: 33313, 33321, 33322, 33323, 33325 and 33351
- Days: Tuesday and Saturday only
- Window: 4–9pm ET
- Order by: Monday 9am ET (Tuesday) and Friday 9am ET (Saturday)
- Fee: free local delivery
Sunrise is on the western side of our Broward route, inside our delivery area of about 40 miles around North Bay Village. We're delivery only, so there's no storefront or pickup. Every order comes to your door. How the route works: meal prep delivery Miami · all areas we deliver.
Nearby: meal prep Plantation · meal prep Weston.
Eating well in Sunrise
Sunrise game nights and concert nights at the arena can turn dinner into a stadium hot dog. Having a few meals waiting at home keeps the week on track, whether you're a season-ticket holder or just heading to Sawgrass Mills for the weekend.
The Sawgrass Expressway, I-75 and I-595 meet here, so Sunrise residents often spend serious time in the car. Corporate employees in the Sawgrass International Corporate Park and the Sunrise office corridor tell us prepared lunches are the easiest way to skip the drive-thru on the way back from a meeting.
Plans for Sunrise
- Healthy Weight Loss Meal Plan: our high-protein plan for leaning out, from $135 a week (5 lunches + 5 dinners by default)
- Healthy Traditional Meal Plan: the same lunches with more carbs at dinner, from $135 a week
- Healthy Custom Meals a la carte: one protein, one carb or none, one veggie or none, plate by plate
Browse this week's dishes on the menu, or go straight to meal plans & prepared meals →
What goes into every box
Every meal is cooked the day it reaches you in SQF-certified kitchens, cooked with avocado oil or tallow instead of seed oils, and never frozen. We source ingredients from Whole Foods and local South Florida farms, then portion each meal so the protein, carbs and vegetables are easy to track. Scan your box with FitScan, which is free for customers, to log your meals in seconds. Also see high protein meal prep · no seed oil · never frozen vs frozen.
Local delivery, not a shipped box
Many meal options are restaurants or kits shipped from out of state. Ours are driven to Sunrise on our own Tuesday and Saturday route, so nothing sits in a warehouse or a freezer. Questions? Call (786) 867-1538 or email orders@miamifitbox.com.
FAQ: meal prep Sunrise, FL
Do you deliver near Sawgrass Mills and the arena?
Yes. All Sunrise neighborhoods, including the Sawgrass area, are on our free route.
Can I get delivery to a Sunrise apartment complex?
Yes. Add your gate code and building number at checkout so our driver can reach your door.
Which days do you deliver to Sunrise?
Tuesday and Saturday, 4–9pm ET.
When do I need to order?
Monday 9am ET for Tuesday delivery and Friday 9am ET for Saturday delivery.
Is delivery free?
Yes, local delivery is free.
Are the meals frozen?
No. Meals are cooked the day we deliver, never frozen, and made without seed oils in SQF kitchens.
Is FitScan free?
Yes, FitScan is free for Miami FitBox customers. How to scan your box.
Ready to eat better in Sunrise? Act now and lock in 20% off with GET20 for the rest of the year.
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