Meal prep delivery in Bay Harbor Islands & North Bay Village, FL: Tuesday & Saturday

Bay Harbor Islands is a two-island town in Biscayne Bay between Bal Harbour and the Broad Causeway, with single-family streets on the west island and mid-rise condos on the east island. Just south, North Bay Village sits on its own islands along the 79th Street Causeway. We deliver to both every Tuesday and Saturday, 4–9pm ET, free, with meals cooked that day and never frozen.

Weekly Lunch & Dinner plans start at $135 for 10 meals, about $13.50 a meal with free local delivery. Act now and lock in 20% off with GET20 for the rest of the year.

Delivery for Bay Harbor Islands & North Bay Village, FL

• Areas: the east and west islands of Bay Harbor Islands, Kane Concourse, Bay Harbor Drive, and North Bay Village's Treasure Island, Harbor Island and North Bay Island
• ZIP codes: 33154 and 33141
• Days: Tuesday and Saturday only
• Window: 4–9pm ET
• Order by: Monday 9am ET (Tuesday) and Friday 9am ET (Saturday)
• Fee: free local delivery

Our free local delivery zone runs from Florida City up to Pompano Beach and Coral Springs. We're delivery only, so there's no storefront or pickup. Every order comes to your door. How the route works: meal prep delivery Miami · all areas we deliver.

Nearby: meal prep Sunny Isles Beach · meal prep Miami Beach · meal prep North Miami · meal prep Aventura · meal prep South Beach & Sunset Harbour.

Eating well in Bay Harbor Islands & North Bay Village

Kane Concourse and Bal Harbour

Kane Concourse is the town's main street, with cafés, shops and offices, and Bal Harbour Shops are just across the bridge on Collins Avenue. Lots of residents walk or bike to the beach at Bal Harbour or up to Haulover Park. Our meals fit that routine: real portions in the fridge so a weeknight doesn't turn into another restaurant check.

Families on the west island

The west island's quiet residential streets are close to Ruth K. Broad Bay Harbor K-8 Center, and the town's parks fill up after school. Plenty of parents here use the Traditional plan for family dinners and add custom meals for kids with bigger appetites.

Condos without a front desk

Many east-island buildings are mid-rise condos with a small lobby or no front desk at all. Add your building name, unit, gate code or a safe drop spot at checkout. Meals are packed cold, and our drivers follow your notes during the evening window.

North Bay Village

North Bay Village's three islands sit on the 79th Street (Kennedy) Causeway between the Upper East Side and North Beach. Most residents live in waterfront condos and apartment towers with bay views, and the causeway puts both Miami Beach and Biscayne Boulevard a few minutes away. Front-desk buildings work the same way: add your unit and desk notes at checkout.

Part-year residents

Bay Harbor Islands and North Bay Village have plenty of part-year residents who come down for the winter. Weekly plans make it easy to start the week you arrive: order by Monday 9am ET for Tuesday or Friday 9am ET for Saturday, and the next drop comes to your door.

Close to the Broad Causeway

The Broad Causeway connects Bay Harbor Islands to Biscayne Boulevard and North Miami, which makes the town an easy base for people who work on the mainland. Commuters pack lunch from the Tuesday box, and the Saturday drop is ready after a day at Haulover or Bal Harbour beach.

Plans for Bay Harbor Islands

• Healthy Weight Loss Meal Plan: our high-protein plan, from $135 a week (5 lunches + 5 dinners by default)
• Healthy Traditional Meal Plan: the same lunches with more carbs at dinner, from $135 a week
• Healthy Custom Meals a la carte: one protein, one carb or none, one veggie or none, plate by plate

Browse all meals, or go straight to meal plans & prepared meals →

What goes into every box

Every meal is cooked the day it reaches you in SQF-certified kitchens, with avocado oil or tallow instead of seed oils, and it's never frozen. We source ingredients from Whole Foods and local South Florida farms, then portion each meal so the protein, carbs and vegetables are easy to track. Scan your box with FitScan, which is free for customers, to log your meals in seconds. Also see high protein meal prep · no seed oil · never frozen vs frozen.

Local delivery, not a shipped box

Many meal options are kits shipped from out of state. Ours are driven to Bay Harbor Islands on our own Tuesday and Saturday route, so nothing sits in a warehouse or a freezer. Questions? Call (786) 867-1538 or email orders@miamifitbox.com.

FAQ: meal prep Bay Harbor Islands, FL

Do you deliver to both Bay Harbor islands?
Yes. The east and west islands are both on our free Tuesday and Saturday route.

Do you deliver to North Bay Village?
Yes. Treasure Island, Harbor Island and North Bay Island are all covered.

Do you deliver to Bal Harbour and Surfside?
Yes. See our Sunny Isles Beach, Bal Harbour & Surfside page.

My building has no front desk. What happens?
Tell us a safe drop spot or a neighbor at checkout. Meals are packed cold in an insulated box.

Which days do you deliver to Bay Harbor Islands?
Tuesday and Saturday, 4–9pm ET.

When do I need to order?
Monday 9am ET for Tuesday delivery and Friday 9am ET for Saturday delivery.

Is delivery free?
Yes, local delivery is free.

Are the meals frozen?
No. Meals are cooked the day we deliver, never frozen, and made without seed oils in SQF kitchens.

Is FitScan free?
Yes, FitScan is free for Miami FitBox customers. How to scan your box.

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