Meal prep delivery in Brickell Key, FL: Tuesday & Saturday
Brickell Key is a small island at the mouth of the Miami River, linked to Brickell by a single bridge off SE 8th Street. Nearly everyone here lives in one of its condo towers, and every Tuesday and Saturday, 4–9pm ET, we bring meals cooked that day, never frozen and made without seed oils, to Brickell Key front desks for free.
Weekly Lunch & Dinner plans start at $135 for 10 meals, about $13.50 a meal with free local delivery. Act now and lock in 20% off with GET20 for the rest of the year.
Delivery for Brickell Key, FL
- Areas: every tower on Brickell Key, the island's waterfront path and the Brickell Key Drive bridge area, plus Brickell Avenue and Mary Brickell Village across the bridge
- ZIP codes: 33131
- Days: Tuesday and Saturday only
- Window: 4–9pm ET
- Order by: Monday 9am ET (Tuesday) and Friday 9am ET (Saturday)
- Fee: free local delivery
Our free local delivery zone runs from Florida City up to Pompano Beach and Coral Springs. We're delivery only, so there's no storefront or pickup. Every order comes to your door. How the route works: meal prep delivery Miami · all areas we deliver.
Nearby: meal prep Brickell · meal prep Downtown Miami & Edgewater · meal prep Key Biscayne · meal prep Coconut Grove · meal prep Edgewater.
Eating well in Brickell Key
The island loop
Brickell Key's waterfront path circles the island, with views of Biscayne Bay, the Miami River and the Downtown skyline, and it's busy with runners, walkers and dog owners from sunrise on. The eastern tip looks out across the bay toward Key Biscayne. After a morning loop, it helps to have lunch already portioned in the fridge.
Eleven towers, one route
The island has eleven condominium buildings and close to 3,000 residences, so a single Tuesday or Saturday run reaches a lot of neighbors. Many towers have a receiving department or package room. Add your tower, unit and front-desk notes at checkout and your box is handed to the desk in the evening window, labeled with your name.
Across the bridge to work
Most Brickell Key residents work in Brickell's office towers, at Brickell City Centre or in Downtown. It's a short walk, but lunch on Brickell Avenue adds up fast. Packing a meal from your box saves time and money, and dinner is ready when you get back over the bridge.
Quiet evenings, easy weekends
The island is calm in the evening, which suits our 4–9pm window. Weekends might mean a ride over the Rickenbacker Causeway to Key Biscayne or brunch at Mary Brickell Village. The Saturday drop covers the weekend and Monday lunch.
Who orders on Brickell Key
Brickell Key has a mix of finance and law professionals, families with kids at Brickell and Downtown schools, and long-time owners who split the year between Miami and somewhere else. The Traditional plan's bigger dinners suit families, the Weight Loss plan's higher protein suits people training on the island loop, and custom meals let you build plates one at a time.
Island logistics
There's one way on and off the island, so our drivers treat Brickell Key as its own stop and work through the towers together. That keeps the drop predictable inside the 4–9pm ET window. If your tower's receiving room closes early, tell us at checkout and we'll leave the box with the main front desk instead.
Plans for Brickell Key
- Healthy Weight Loss Meal Plan: our high-protein plan, from $135 a week (5 lunches + 5 dinners by default)
- Healthy Traditional Meal Plan: the same lunches with more carbs at dinner, from $135 a week
- Healthy Custom Meals a la carte: one protein, one carb or none, one veggie or none, plate by plate
Browse all meals, or go straight to meal plans & prepared meals →
What goes into every box
Every meal is cooked the day it reaches you in SQF-certified kitchens, with avocado oil or tallow instead of seed oils, and it's never frozen. We source ingredients from Whole Foods and local South Florida farms, then portion each meal so the protein, carbs and vegetables are easy to track. Scan your box with FitScan, which is free for customers, to log your meals in seconds. Also see high protein meal prep · no seed oil · never frozen vs frozen.
Local delivery, not a shipped box
Many meal options are kits shipped from out of state. Ours are driven to Brickell Key on our own Tuesday and Saturday route, so nothing sits in a warehouse or a freezer. Questions? Call (786) 867-1538 or email orders@miamifitbox.com.
FAQ: meal prep Brickell Key, FL
Do you deliver to every tower on Brickell Key?
Yes. Every building on the island is on our free Tuesday and Saturday route.
Do I need to be home for delivery?
No. Most Brickell Key towers accept packages at the front desk or receiving room. Add your notes at checkout.
Is Brickell Key part of your Brickell page?
Yes. Our Brickell page covers all of Brickell. This page focuses on the island's towers.
Do you deliver to Key Biscayne too?
Yes. See our Key Biscayne page.
Which days do you deliver to Brickell Key?
Tuesday and Saturday, 4–9pm ET.
When do I need to order?
Monday 9am ET for Tuesday delivery and Friday 9am ET for Saturday delivery.
Is delivery free?
Yes, local delivery is free.
Are the meals frozen?
No. Meals are cooked the day we deliver, never frozen, and made without seed oils in SQF kitchens.
Is FitScan free?
Yes, FitScan is free for Miami FitBox customers. How to scan your box.
Ready to eat better in Brickell Key? Act now and lock in 20% off with GET20 for the rest of the year.
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