Office & team meals in Miami — delivered Tuesday

Never frozenCooked the day we deliver
No seed oilsAvocado oil & tallow
Tue & Sat4–9pm ET delivery
Free localDelivery as of Sep 2026

Miami Fit Box brings fresh, never-frozen, chef-made meals to offices and coworking spaces across Miami. We cook with no seed oils, deliver to your office on Tuesday between 4 and 9pm ET, and label every box with a name. Pick the program that fits your team, then ask for a quote or free samples.

Miami Fit Box meal prep containers with fresh chef-made meals

Employee Meal Perk

Weekly meal plans delivered to your office on Tuesday, for employees to eat at work or take home. A simple wellness perk that nobody has to organize.

  • Minimum: 5 people
  • 5–9 people: 10% off, $121.50 per 10-meal plan (regularly $135)
  • 10+ people: 15% off, $114.75 per 10-meal plan
  • Delivery: one free delivery stop per office
  • Who pays: the company can pay the full cost, pay half, or offer it as a discount employees use themselves

Team Lunch Box

Pre-ordered meals delivered Tuesday, ready in your office fridge for Wednesday and Thursday team lunches. Fresh, never frozen, and no more debating where to order from.

  • $13.50 per meal
  • 20+ meals per drop: $12.50 per meal
  • Standing weekly order of 40+ meals: $12 per meal
  • Billing: one invoice for the office, one free stop
  • Packing: every box labeled with a name
Chicken fajita bowl with peppers over cauliflower rice Grilled shrimp bowl with quinoa, cucumber and tomato Sliced chicken breast bowl with black beans, avocado and corn

Coworking spaces

Run a coworking space? Offer your members a perk that costs you nothing.

  • Member perk: members get 15% off any plan
  • Front-desk drop-off: one labeled Tuesday drop for all members at your front desk, counted as one free stop
  • Tastings: we can bring samples to a members' event

All prices are before tax.

Where we deliver

Miami Fit Box is delivery only. Free local delivery across about 40 miles of Miami-Dade and Broward, centered on North Bay Village, plus Florida City. Our northern limit is Pompano Beach and Coral Springs. See all areas we deliver, including Brickell, Doral, Downtown & Edgewater and Wynwood.

FAQ — office & team meals

When do office deliveries arrive?
On Tuesday, between 4 and 9pm ET. Meals are cooked that day and are meant for the rest of the work week, not same-day lunch.

How many people do we need for the Employee Meal Perk?
At least 5. Teams of 5–9 get 10% off ($121.50 per 10-meal plan) and teams of 10 or more get 15% off ($114.75).

How does the Team Lunch Box work?
You pre-order meals, we deliver them Tuesday, and you keep them refrigerated for Wednesday and Thursday lunches. Meals are $13.50 each, $12.50 each for 20+ meals per drop, or $12 each with a standing weekly order of 40+.

Is delivery free?
Yes. Each office gets one free delivery stop, and coworking front-desk drops count as one stop.

Can we try the food first?
Yes. Tick "Request free samples" in the form below and we will set up a Tuesday drop for your team.

Are prices before tax?
Yes, all prices shown are before tax.

Explore All areas we deliver · Meal prep Miami · Delivery (Tue & Sat) · Never frozen vs frozen · High protein · Weight Loss · Traditional

Contact

Phone: (786) 867-1538
Email: orders@miamifitbox.com

Get a quote or free samples

Tell us about your team and we will reply by email. Prefer to talk? Call (786) 867-1538.

All prices are before tax. We deliver Tuesday, 4–9pm ET.