Meal prep delivery in Sweetwater, FL: Tuesday & Saturday

Never frozenCooked the day we deliver
No seed oilsAvocado oil & tallow
Tue & Sat4–9pm ET delivery
Free localDelivery to Sweetwater
SQF kitchens · Clean label · No seed oils · Plans from $135

Sweetwater is the west Miami-Dade city along the Tamiami Trail, next to FIU's main campus and a short drive from Dolphin Mall, and it is fully inside our free local delivery area. Whether you're in a home off SW 8th Street or an apartment near FIU, healthy meals show up Tuesday and Saturday evening, cooked that day and never frozen.

Weekly Lunch & Dinner plans start at $135. Get 20% off meal plans with code GET20, limited to 50 orders a week through Dec 31, 2026 (custom meals excluded).

Delivery for Sweetwater, FL

  • Areas: the neighborhoods along the Tamiami Trail (SW 8th Street), the blocks around FIU's Modesto A. Maidique campus, the streets near Flagler Street and SW 107th Avenue and the areas toward Dolphin Mall
  • ZIP codes: 33174 and 33172
  • Days: Tuesday and Saturday only
  • Window: 4–9pm ET
  • Order by: Monday 9am ET (Tuesday) and Friday 9am ET (Saturday)
  • Fee: free local delivery

Sweetwater is inside our delivery area, which stretches about 40 miles around North Bay Village across Miami-Dade and Broward. We're delivery only, so there's no storefront or pickup. Every order comes to your door. How the route works: meal prep delivery Miami · all areas we deliver.

Nearby: meal prep Doral · meal prep Kendall · meal prep Coral Gables · meal prep South Miami.

Eating well in Sweetwater

Sweetwater is a tight-knit city with a large Nicaraguan community, plenty of family-run fritangas and bakeries, and thousands of FIU students and staff living next door. Days here tend to be long, between classes, work and the commute on the Turnpike or the Palmetto.

A weekly delivery takes the guesswork out of eating well. Tuesday or Saturday evening, your meals arrive labeled and ready to reheat, so lunch between classes or dinner after a shift is already in the fridge.

Plans for Sweetwater

Browse this week's dishes on the menu, or go straight to meal plans & prepared meals →

What goes into every box

Every meal is clean label, cooked the day it reaches you in SQF-certified kitchens with avocado oil or tallow instead of seed oils, and never frozen. Each meal is portioned so the protein, carbs and vegetables are easy to track. Scan your box with FitScan, which is free for customers, to log your meals in seconds. Also see high protein meal prep · no seed oil · never frozen vs frozen.

Local delivery, not a shipped box

Many meal options are restaurants or kits shipped from out of state. Ours are driven to Sweetwater on our own Tuesday and Saturday route, so nothing sits in a warehouse or a freezer. Questions? Call (786) 867-1538 or email orders@miamifitbox.com.

FAQ: meal prep Sweetwater, FL

Do you deliver to all of Sweetwater?
Yes. Sweetwater (the Sweetwater parts of 33174 and 33172) is in our free local delivery area.

Can I pick up an order in Sweetwater?
We're delivery only. There's no storefront or pickup counter; every order comes to your door on Tuesday or Saturday.

Which days do you deliver to Sweetwater?
Tuesday and Saturday, 4–9pm ET.

When do I need to order?
Monday 9am ET for Tuesday delivery and Friday 9am ET for Saturday delivery.

Is delivery free?
Yes, local delivery is free.

Are the meals frozen?
No. Meals are cooked the day we deliver, never frozen, and made without seed oils in SQF kitchens.

Is FitScan free?
Yes, FitScan is free for Miami FitBox customers. How to scan your box.

Ready to eat better in Sweetwater? Get 20% off meal plans with code GET20, limited to 50 orders a week through Dec 31, 2026 (custom meals excluded).

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