Meal prep delivery in Lauderhill, FL: Tuesday & Saturday

Lauderhill is the central Broward city between Plantation, Sunrise, Tamarac and Lauderdale Lakes, just west of Fort Lauderdale, and it is fully inside our free local delivery area. Whether you're in Inverrary, near Central Broward Park or off University Drive, healthy meals show up Tuesday and Saturday evening, cooked that day and never frozen.

Weekly Lunch & Dinner plans start at $135. Get 20% off meal plans with code GET20, limited to 50 orders a week through Dec 31, 2026 (custom meals excluded).

Delivery for Lauderhill, FL

• Areas: Inverrary, the neighborhoods along Oakland Park Boulevard and Commercial Boulevard, the University Drive and State Road 7 corridors and the homes around Central Broward Park
• ZIP codes: 33311, 33313, 33319 and 33351
• Days: Tuesday and Saturday only
• Window: 4–9pm ET
• Order by: Monday 9am ET (Tuesday) and Friday 9am ET (Saturday)
• Fee: free local delivery

Lauderhill is inside our delivery area, which stretches about 40 miles around North Bay Village across Miami-Dade and Broward. We're delivery only, so there's no storefront or pickup. Every order comes to your door. How the route works: meal prep delivery Miami · all areas we deliver.

Nearby: meal prep Plantation · meal prep Sunrise · meal prep Tamarac · meal prep Fort Lauderdale.

Eating well in Lauderhill

Lauderhill is a mix of gated communities, condos and single-family streets, with a big Caribbean community and Central Broward Park, home of the cricket stadium, at its center. A lot of residents commute on I-95, Florida's Turnpike or I-595.

After a long drive home, cooking from scratch is a hard ask. Your Tuesday or Saturday delivery arrives in the evening window with labeled lunches and dinners, cooked that day, so the next few days are already handled. Leave gate codes at checkout.

Plans for Lauderhill

• Healthy Weight Loss Meal Plan: our high-protein plan for leaning out, from $135 a week (5 lunches + 5 dinners by default)
• Healthy Traditional Meal Plan: the same lunches with more carbs at dinner, from $135 a week
• Healthy Custom Meals a la carte: one protein, one carb or none, one veggie or none, plate by plate

Browse this week's dishes on the menu, or go straight to meal plans & prepared meals →

What goes into every box

Every meal is clean label, cooked the day it reaches you in SQF-certified kitchens with avocado oil or tallow instead of seed oils, and never frozen. Each meal is portioned so the protein, carbs and vegetables are easy to track. Scan your box with FitScan, which is free for customers, to log your meals in seconds. Also see high protein meal prep · no seed oil · never frozen vs frozen.

Local delivery, not a shipped box

Many meal options are restaurants or kits shipped from out of state. Ours are driven to Lauderhill on our own Tuesday and Saturday route, so nothing sits in a warehouse or a freezer. Questions? Call (786) 867-1538 or email orders@miamifitbox.com.

FAQ: meal prep Lauderhill, FL

Do you deliver to all of Lauderhill?
Yes. Lauderhill (the Lauderhill parts of 33311, 33313, 33319 and 33351) is in our free local delivery area. Add gate or community notes at checkout.

Can I pick up an order in Lauderhill?
We're delivery only. There's no storefront or pickup counter; every order comes to your door on Tuesday or Saturday.

Which days do you deliver to Lauderhill?
Tuesday and Saturday, 4–9pm ET.

When do I need to order?
Monday 9am ET for Tuesday delivery and Friday 9am ET for Saturday delivery.

Is delivery free?
Yes, local delivery is free.

Are the meals frozen?
No. Meals are cooked the day we deliver, never frozen, and made without seed oils in SQF kitchens.

Is FitScan free?
Yes, FitScan is free for Miami FitBox customers. How to scan your box.

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