Miami Meal Prep Alternatives: A Fair Comparison

Miami has several good meal prep options. Here's a short summary based on public information, so you can pick what fits. Details change, so confirm with each business.

Perfect Fit Cuisine

• A Miami-area healthy restaurant that takes orders online through its own site (perfectfitmiami.com).
• Good fit if you want restaurant-style meals ordered on demand.

Fit2Go (now ordering as FTG Kitchen)

• Its business listing describes a healthy meal service for professionals with weekday delivery to offices, meals customizable for paleo, gluten-free, lactose-free and vegetarian diets, and pay-as-you-go ordering with no contract (listing). Online ordering: orderftgkitchen.com.
• Good fit if you want weekday office delivery and pay-as-you-go flexibility.

Miami FitBox

• Never frozen, no seed oils, SQF-certified kitchens.
• Ingredients from Whole Foods and local farms.
• Free local home delivery Tuesdays and Saturdays, 4pm to 9pm ET, Florida City to Pompano Beach and Coral Springs. Order by Monday 9am ET for Tuesday or Friday 9am ET for Saturday.
• Healthy Weight Loss and Traditional plans: Lunch & Dinner, 10 meals a week, $135/week.
• Good fit if you want a weekly, seed-oil-free plan delivered twice a week.

How to Choose

Think about what matters most to you: ordering on demand vs a weekly plan, office vs home delivery, and ingredient standards such as seed oils.

Last reviewed October 2026. All trademarks belong to their owners. Information comes from the public sources linked above.