{"product_id":"sourdough-focaccia-bread","title":"Organic Sourdough Focaccia Bread","description":"\u003cp\u003eLarge 2lb round loaf, made with a 37 year old grandmother dough ( sourdough starter), Water and Celtic Salt. Thats it!\u003c\/p\u003e\n\u003cp\u003eSourdough bread has many health benefits! \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eSourdough bread offers benefits like improved digestion, better blood sugar control, and increased nutrient absorption due to its long fermentation process. The fermentation process creates prebiotics and antioxidants, which support gut health and may lower the risk of chronic diseases. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s2\"\u003eDigestive health\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003eEasier to digest:\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Fermentation breaks down some gluten and other complex carbohydrates, making it easier on the digestive system for many people. It is important to note that true sourdough is not gluten-free and is not suitable for people with celiac disease.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003eSupports gut health:\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Sourdough contains prebiotics and probiotics from the fermentation process, which nourish beneficial gut bacteria and can promote a healthier gut microbiome. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s2\"\u003eBlood sugar and metabolism \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003eLower glycemic index:\u003c\/span\u003e\u003cspan class=\"s1\"\u003e The fermentation process makes the starch in the bread less available for digestion, leading to a slower release of sugar into the bloodstream and a lower glycemic index compared to regular bread.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003eAids blood sugar management:\u003c\/span\u003e\u003cspan class=\"s1\"\u003e The lower glycemic index helps prevent sharp spikes in blood sugar, which can be beneficial for managing diabetes or insulin resistance. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s2\"\u003eNutritional value\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003eIncreased nutrient absorption:\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Fermentation reduces anti-nutrients like phytates, which can interfere with the absorption of minerals. This makes minerals like iron, zinc, and magnesium more available for your body to absorb.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003eRich in vitamins and minerals:\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Sourdough bread is a good source of nutrients including iron, selenium, B vitamins (like folate), and magnesium.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li1\"\u003e\n\u003cspan class=\"s3\"\u003eContains antioxidants:\u003c\/span\u003e\u003cspan class=\"s1\"\u003e The fermentation process produces antioxidants that may help protect against oxidative stress and lower the risk of certain chronic diseases. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"FitBox - Tastes Better","offers":[{"title":"Plain - Celtic Salt | Olive Oil","offer_id":52397837746476,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true},{"title":"Aroma - Celtic Salt | Olive Oil | Fresh Rosemary | Garlic","offer_id":52397837779244,"sku":null,"price":16.0,"currency_code":"USD","in_stock":true},{"title":"Picante - Olive Oil | Cheddar Cheese | Jalapeno","offer_id":52397837812012,"sku":null,"price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0953\/7739\/1916\/files\/organic-sourdough-focaccia-bread-3424276.jpg?v=1766350269","url":"https:\/\/miamifitbox.com\/products\/sourdough-focaccia-bread","provider":"FitBox - Tastes Better","version":"1.0","type":"link"}